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Silks Bible - Spin City


Silks Bible - Spin City
Description
Silks Bible - SPIN CITY
LANGUE: Anglais
The 1st edition of the Silks Bible is the perfect companion for your aerial silk training!
S-Wrap, U-Lock, Salto, Ricochet… Learn to recognize and name tricks and track your progress with over 3,000 photos of aerial silk tricks!
The book is divided into two main sections:
The first section covers the basic skills for silks – these are the foundational elements upon which all other wraps, movements, and skills are built. These skills are also covered in the Spin City Foundation instructor training course.
The second section contains bonus moves, categorized into different families, including static poses, variations of basic moves, and dynamic movements.
In short, the Silks Bible is the perfect companion for your training sessions!
(Note : The tricks described in this book were photographed with a low-stretch fabric.)