POLE ANATOMY - NEOLA WILBY

Pole Anatomy – Neola WILBY

Paperback book
214 pages
LANGUAGE: English

The ultimate resource on pole anatomy!
Take a closer look at essential pole tricks!

This book is a guide for pole enthusiasts, students, instructors, and fitness professionals — for every pole dancer looking to explore and better understand the movements and shapes they perform on the pole.

Discover how your strengths and weaknesses impact your pole skills, and why certain moves may feel harder than others! This book helps you understand and apply the science of biomechanics, so you can confidently unlock the tricks you're working toward.

Pole Anatomy features an illustrated guide to over 60 pole moves. But that’s not all — it also includes FREE access to an online database of interactive 3D models, where you can explore each movement from every angle (tap, rotate, and zoom in on every trick featured in the book)!

(Note: This book does not contain trick tutorials.)