Hoop Bible - SPIN CITY
LANGUE: Anglais
The Ultimate Spin City Hoop Bible is back with new patterns and exciting features!
Candlestick, Cradle, Side Star, Gazelle, Wineglass… Learn to recognize and name tricks and track your progress with over 1,800 illustrations of aerial hoop shapes!
The 6th edition of the Spin City Hoop Bible is an excellent reference book for aerial hoop enthusiasts worldwide, whether you're a beginner or advanced. Inside, you'll find shapes, as well as practical tips and tricks, and specific conditioning exercises for hoop work.
The first three chapters correspond to the core program of Spin City (taught during pro-level courses), with a color-coded system to identify the level of each move.
This book also includes a handy checkbox feature, so you can mark off each move as you master it!
In short, the Hoop Bible is the perfect companion for your training sessions!
