{"product_id":"manuel-de-pole-dance-elodie-padovani","title":"Manuel de Pole Dance - Elodie PADOVANI","description":"\u003cp data-start=\"57\" data-end=\"96\"\u003e\u003cem\u003e\u003cstrong\u003eManuel de Pole Dance \u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e- Elodie PADOVANI\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"57\" data-end=\"96\"\u003e\u003cstrong\u003eLANGUAGE: \u003c\/strong\u003eFrench\u003c\/p\u003e\n\u003cp data-start=\"57\" data-end=\"96\"\u003e430 pages.\u003c\/p\u003e\n\u003cp data-start=\"130\" data-end=\"511\"\u003eThis manual has been developed based on the experience and knowledge of Elodie Padovani, with the goal of helping practitioners progress safely, regardless of their level. A truly comprehensive guide, it features over 600 figures and variations, classified by difficulty, along with Pole Fitness exercises, warm-ups, stretches, and numerous technical tips to improve your practice.\u003c\/p\u003e\n\u003cp data-start=\"513\" data-end=\"860\"\u003eSuitable for beginners to advanced levels, this book helps structure your training while developing your creativity. Combination ideas (“combos”) are included at the end of each level to help you build your own sequences, along with a dedicated chapter on choreography creation. A competition section further enhances this rich and detailed guide.\u003c\/p\u003e\n\u003cp data-start=\"862\" data-end=\"877\"\u003e\u003cstrong data-start=\"862\" data-end=\"877\"\u003eTHE AUTHOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"879\" data-end=\"1262\"\u003eBorn in 1987 in Sète, Elodie Padovani started her journey in fitness and bodybuilding at the age of 18 before discovering pole dance in 2007, which quickly became a true passion. After several years of practice and development, she opened her studio Pole Dance Stars in 2011. Trained through the Xpert Training Pole Fitness program, she is also the 2016 French Champion (FFD) in duo.\u003c\/p\u003e\n\u003cp data-start=\"1264\" data-end=\"1277\"\u003e\u003cstrong data-start=\"1264\" data-end=\"1277\"\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1416\"\u003eLanguage: French\u003cbr data-start=\"1295\" data-end=\"1298\"\u003eAuthor: Elodie Padovani\u003cbr data-start=\"1321\" data-end=\"1324\"\u003e430 pages\u003cbr data-start=\"1333\" data-end=\"1336\"\u003eFormat: 220 x 148 mm (thickness 25 mm)\u003cbr data-start=\"1374\" data-end=\"1377\"\u003eSoft cover\u003cbr data-start=\"1387\" data-end=\"1390\"\u003eHigh-quality satin pages\u003c\/p\u003e","brand":"POLE FACTORY","offers":[{"title":"Default Title","offer_id":42652068905047,"sku":"B-MPD-EP","price":52.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/3290\/2231\/files\/manuel-de-pole-dance-d-elodie-padovani-seconde-edition.jpg?v=1774861861","url":"https:\/\/pole-factory.com\/en\/products\/manuel-de-pole-dance-elodie-padovani","provider":"Pole Factory","version":"1.0","type":"link"}